Tranquility du Jour

Your guide to living a full and meaningful life: creativity, entrepreneurship, mindfulness, travel, style, yoga, making a difference and all things...
In this week's edition of Tranquility du Jour, Ellen Grace O'Brian and I discuss her new book, The Jewel of Abundance, along with the four universal goals of life, how to shift our minds from worry to worship, and a roadmap for abundant living. New to Tranquility du Jour? Learn more here. Join o...
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In this week's edition of Tranquility du Jour, Jennifer Skiff and I discuss stories from her latest book, Rescuing Ladybugs, of people who didn't look away from seemingly impossible-to-change situations and instead worked to save animals. New to Tranquility du Jour? Learn more here. Join our bi...
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In this week's edition of Tranquility du Jour, Alexia Vernon and I discuss how to step into our moxie, enhance our communication, and understand our self-talk voices. New to Tranquility du Jour? Learn more here. Join our bi-weekly Love Notes and access Tranquil Treasures. Upcoming Events ...
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In this week's edition of Tranquility du Jour, Kat O'Leary and I discuss creative expression, inner struggles, her Year of New project, and how to get out of our own ways to do the work. New to Tranquility du Jour? Learn more here. Join me bi-weekly Love Notes and access Tranquil Treasures. ...
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In this week's edition of Tranquility du Jour, Akhila Jagdish and I discuss the challenges and joys of transitioning careers. New to Tranquility du Jour? Learn more here. Join me bi-weekly Love Notes and access Tranquil Treasures.  Direct download: Tranquility du Jour #443: Transitioning Careers...
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In this week's edition of Tranquility du Jour, I muse on creativity—ways to practice it, tools for making it happen, benefits, and more. New to Tranquility du Jour? Learn more here. Join me bi-weekly Love Notes and access Tranquil Treasures. Upcoming Events Tranquility in the Topics: February...
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In this week's edition of Tranquility du Jour, Christine Mason Miller and I discuss her new book, The Meandering River of Unfathomable Joy. Hear about her adventures, travel takeaways, and how India brought her closer to God. ** Share a takeaway from this podcast in the comments section below by...
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In this extra edition of Tranquility du Jour, Tim Mooney and I discuss our 15 years together. Hear about our anniversary surprise (omg, Gloria Steinem), why we're unmarried and childless by choice, our passion for pugs, how we manage working together and living in a tiny space, and more. New to ...
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Happy 2019! In this week's edition of Tranquility du Jour, Ashlee Piper and I discuss her book Give A Sh*t.  Learn ways to simplify, save money, and do good for your health, animals, and the environment. Plus, she's such a lively interviewee! New to Tranquility du Jour? Learn more here. Join me ...
NSFW
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My end of year review process: reflection, intention & action.
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In this week's edition of Tranquility du Jour, Shannon Ables of  The Simply Luxurious Life and I discuss her brand new book, Living the Simply Luxurious Life, how to master the complexity of simplicity, what it means to be your own brand, and how to build community. New to Tranquility du Jour? L...
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In this week's edition of Tranquility du Jour, author Beth Howard and I discuss moving abroad for love, the challenges of a new country, living in the American Gothic House, the practice of writing, and the power of pie. New to Tranquility du Jour? Learn more here. Join me bi-weekly Love Notes...
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In this week's edition of Tranquility du Jour, I discuss resilience with Linda Graham. Learn about neuroplasticity, the five different intelligences, how to strengthen your resilience, and care for your brain. New to Tranquility du Jour? Learn more here. Join me bi-weekly Love Notes and access...
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In this week's edition of Tranquility du Jour, I discuss the gift of calligraphy with Maybelle Imasa-Stukuls. Learn how to get started with calligraphy, what tools are helpful, and various projects that would make wonderful holiday gifts! New to Tranquility du Jour? Learn more here. Join me bi...
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In this week's edition of Tranquility du Jour, I discuss my solo trip to Paris—takeaways, delights, and challenges. Takeaways: 1. Add beauty. The other night I stopped by a flower shop to pick up a pink hyacinth for 3 euros. The shopkeeper wrapped it in Kraft paper for my walk home. This little ...
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In this week's edition of Tranquility du Jour, I discuss the getting a certificate in applied positive psychology with three classmates: Alisha, Alexis, and Carol. Learn our takeaways from the program and how we're incorporating them into our daily lives. According to Psychology Today, positive...
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In this week's edition of Tranquility du Jour, I discuss the benefits of writing, types of writing, and a few prompts to get you started. New to Tranquility du Jour? Learn more here Direct download: Tranquility du Jour #432: Writing Upcoming Events Year of Tranquility: Join anytime Writing Salo...
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HOL:FIT with Ange Peters. In this week's edition of Tranquility du Jour, we discuss the power of essential oils, her transition from an email in 2009 to building an empire, and how to take ownership of your health. New to Tranquility du Jour? Learn more here Direct download: Tranquility du Jour ...
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Living with Pain with Sarah Anne Shockley. In this week's edition of Tranquility du Jour, we discuss ways to manage chronic pain through heart and soul while staying engaged in life. New to Tranquility du Jour? Learn more here  Direct download: Tranquility du Jour #430: Living with Pain Upcomin...
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Feminism and more with Jamia Wilson. In this week's edition of Tranquility du Jour, we discuss feminism, writing, and her storytelling secrets. New to Tranquility du Jour? Learn more here.  Direct download: Tranquility du Jour #429: Feminism and More Upcoming Events Year of Tranquility: Join an...
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