Dispatch Radio

Dispatch Radio is an outdoor adventure story podcast and media platform conceived in Boulder, Colo. At the heart of the show are personal stories f...
We headed down to Manic Training in Highlands Ranch with a world champion Tough Mudder - Kris Mendoza - for a community workout and discussion with Kris and a crowd of inspiring athletes. You’ll get to know gym owner Pete Beuth and several of the regulars at Manic Training, as we discuss everythi...
[DELETE] [EDIT] MP3
Live from Boulder Running Company, host Russ Rizzo geeks out on science and nutrition with six world-class endurance athletes in running, ultrarunning, Spartan Race / O.C.R. and other sports. Guests include (in order of appearance): Sage Canaday, Megan Roche, Rea Kolbl, Joshua Stevens, David Roc...
NSFW
[DELETE] [EDIT] MP3
Host Russ Rizzo interviews four inspiring Golden-area couples who crush it in life and in the mountains together. The episode was recorded live from the American Mountaineering Museum, in partnership with Golden Mountain Runners and Colorado Mountain Club. Featured guests: Jon and Ashley Clinthor...
NSFW
[DELETE] [EDIT] MP3
For our special Valentine's Day show, we gathered at Upslope Brewing in Boulder with three couples who crush it in the mountains and life. Host Kelly McConnell interviews Lesley and Dany Page, co-founder of Upslope Brewing; pro mountain bikers Myles and Willow Rockwell; and pro ultrarunners Sabri...
NSFW
[DELETE] [EDIT] MP3
We had a blast with pro ultrarunner Hillary “Hillygoat” Allen and obstacle course racing (O.C.R.) world champs Rea Kolbl and Kris Mendoza at Upslope Brewing last week getting into all sorts of fun topics -- from Hillary’s love for bugs, to Rea’s obsession with Strava records, to Kris’s new gamepl...
[DELETE] [EDIT] MP3
Take a run with world champion Tough Mudder and obstacle course racing (O.C.R.) competitor Kris Mendoza on his local trails on North Table Mountain in Golden, Colo. Mendoza discusses balancing outdoor pursuits with his job as a dental anesthesiologist; takes us through his weekly training; and op...
[DELETE] [EDIT] MP3
We recorded a live show with endurance coaches and authors of "The Happy Runner" Megan and David Roche with a whole bunch of friends at Boulder Running Co. This episode is a collaboration with our friends with Trails in Motion Film Festival -- get your tickets for the January 23 Boulder world pre...
[DELETE] [EDIT] MP3
Host Kelly McConnell interviews professional ultrarunner and 3-time Hard Rock winner Darcy Piceu with the Boulder Hiker Chicks live from Go Far Shop in Boulder. They discuss how the Boulder resident still wins races in her 40s while raising a young daughter and maintaining a psychotherapy practi...
[DELETE] [EDIT] MP3
The latest in our Front Range LIVE series - a live recording with three incredible athletes from Golden, Colo., who adventure together.  F rom the American Mountaineering Center in Golden, co-host Kelly McConnell talks with Jason Antin, Wade Morris and Erik Sanders.
[DELETE] [EDIT] MP3
Featuring bonus coverage from our Dirty 30 Kickoff Party at the Runners High store in Morrison, Colo. Race director Megan Finnesy shares why she started the Dirty 30 and announces exciting updates to the race, taking place June 1, 2019 in Colorado's Golden Gate Canyon State Park.
[DELETE] [EDIT] MP3
Special guest host Zoe Rom from Aspen Public Radio interviews professional ultra-runner Cat Bradley and endurance coach David Roche with a live audience at the new Runners High store in Morrison, Colorado as part of the Dirty 30 Kickoff Party. Featuring host Russ Rizzo and many #fots! Topics: Emb...
NSFW
[DELETE] [EDIT] MP3
We hit the Enchanted Forest Trail outside of Golden, Colo., with adventure racer and endurance coach Travis Macy. Macy is a longtime endurance adventure racer who has participated in more than 120 events across the globe. In 2013, he set a new course record for the Leadman race series.  In 2015...
[DELETE] [EDIT] MP3
We hit the trails with Laurie Nakauchi and her running friends for the latest in our Profiles In Motion series. Laurie is a 12-time Leadville 100 ultra-marathon finisher, mother and schoolteacher in Denver. She organized a Candy Crush fun run up one of her favorite local mountains on her birthd...
[DELETE] [EDIT] MP3
Host Russ Rizzo takes you inside the action at the 6th Annual Great Turkey Chase 5k in downtown Golden, Colo. The community run draws more than 700 people, including more than 100 children under 10 years old who chased down a turkey, running along the icy path lining Clear Creek.
[DELETE] [EDIT] MP3
We take you to Eldora Mountain Resort outside of Boulder, Colorado, for opening week of the ski season. The snow is flying early in Colorado, and Eldora President Brent Tregaskis predicts this will be the best ski season in decades.  We hang out with marketing director Sam Bass and coaches with ...
[DELETE] [EDIT] MP3
We bring you our latest Front Range LIVE - we gathered with a live audience at New Terrain Brewing in Golden to run, drink beers and record this live podcast episode with the GOLDEN GIRL, Courtney #Deweytoit Dauwalter. And the woman who is enabling her, Candice Burt - herself an accomplished ultr...
[DELETE] [EDIT] MP3
Host Russ Rizzo interviews Gina Lucrezi and three of her Trail Sisters and takes questions from a very fun audience at Berkeley Park Running Company in Denver. Joining the panel are Heidi Kumm, Sarah Pizzo and Sandi Nypaver. In a couple of short years, Lucrezi has amassed a following of tens of ...
NSFW
[DELETE] [EDIT]
In this edition of our DISPATCH series, we take you for a run and meditation with professional ultrarunner Timothy Olson and his run family in Boulder. Featuring pro mountain runners Abigail Mitchell and Gavin Coombs and a host of Tinman Elite road and track teammates.
[DELETE] [EDIT]
We bring you a fresh edition of our regular series Front Range LIVE, recording live from the heart of outdoor adventure on Colorado's Front Range. Host Russ Rizzo hosts a live show with  Upslope Brewing founders and owners Matt Cutter, Dany Pages and Henry Wood at the Boulder brewery with a crowd...
NSFW
[DELETE] [EDIT] MP3
NOTE: We're excited to debut a new regular series here at Dispatch Radio ... Profiles In Motion. Every month, we'll bring you short profiles of interesting people along Colorado's Front Range, interviewed in their element. And often panting. This week, we take a run up North Table Mountain in Go...
[DELETE] [EDIT] MP3
Receive an e-mail digest when there's new content