MoveU Unfiltered

We cut through the B.S. and teach you the techniques and mindset to recover from pain and injury, and ultimately become the best version of yourself.
Do you "know" that you need to do something in your life, but you still don't do it? Maybe it's taking steps to improve your pain, to look and feel better about yourself, or just to improve the quality of your life. You must understand what it is that you want and take action to make that happen...
[DELETE] [EDIT] M4A
Learn how to improve your mindset and understand that you control your own success. Nobody else is going to take your problems away from you! Head over the moveu.com and learn about the Forever Fix Program. Take action and enroll today!
[DELETE] [EDIT] M4A
Listen in to hear Bobby's journey and experience with the MoveU Forever Fix Program. After 4+ years of trying all kinds of treatments (chiropractic, physical therapy, massage, orthotics, etc.) with little success, Bobby joined the MoveU Forever Fix Program because he was looking for a long-term ...
[DELETE] [EDIT] M4A
Do you have neck pain? Today's episode will cover why you have neck pain and what you can start doing today to improve it! PROBLEM:  - forward head posture SYMPTOMS:  - migraines and headaches  - neck pain and tightness  - tightness in the upper traps  - disc issues or pinched nerves in the neck...
[DELETE] [EDIT] M4A
Do you have shoulder pain? Today's episode will cover why you have shoulder pain and what you can start doing today to improve it! PROBLEM:  - poor posture with rounded and/or elevated shoulders  - poor strength and control of the shoulder blades SYMPTOMS:  - shoulder impingement  - rotator cuff...
[DELETE] [EDIT] M4A
Do you struggle with motivation because of your pain? Are you frustrated and think that you've tried everything to improve, but nothing has worked? The first step to overcoming your pain is your mindset and how you view pain. Pain is a signal to your body that something is wrong and needs to be ...
[DELETE] [EDIT] M4A
Do you know what makes up your "core" muscles? You hear it all the time, but many people don't know that your core consists of more than just your abs. This episode will cover all the different muscles making up your core and why you must learn to train them properly. PROBLEM:  - weak core muscl...
[DELETE] [EDIT] M4A
Do you have back pain? Today's episode will cover why you have back pain and what you can start doing today to improve it! PROBLEM:  - anterior pelvic tilt  - posterior pelvic tilt SYMPTOMS - ANTERIOR PELVIC TILT:  - Joint pain SYMPTOMS - POSTERIOR PELVIC TILT:  - Disc pain   CAUSE:  - being una...
[DELETE] [EDIT] M4A
Do you have hip pain? Today's episode will cover why you have hip pain and what you can start doing today to improve it! PROBLEM:  - anterior pelvic tilt  - posterior pelvic tilt  - pelvic torque SYMPTOMS - ANTERIOR PELVIC TILT:  - SI joint pain  - Facet joint pain  - Hip impingement SYMPTOMS - ...
[DELETE] [EDIT] M4A
Do you have knee pain? Today's episode will cover why you have knee pain and what you can start doing today to improve it! Also, at the end of the podcast, we bring on current MUver, Jason Lauber, who shares his story and where he is along his journey through the MoveU Forever Fix Program. Learn...
[DELETE] [EDIT] M4A
Do you have flat feet or collapsed arches? Your feet play an important role, as they set the foundation for your whole body. Problems with the feet have an effect all the way up the chain and can affect the rest of your body. PROBLEM  - Collapsed arches DIRECT SYMPTOMS  - Heel spurs  - Plantar f...
[DELETE] [EDIT] MP3
Dr. Somer Nicole Radina is a Doctor of Physical Therapy who teaches a breathing technique known as hypopressive breathing. This is a revolutionary breath and postural method that decreases pressure in the thoracic, abdominal, and pelvic cavities. This is the exact opposite of what traditional co...
[DELETE] [EDIT] MP3
Ricarda joined the MoveU Forever Fix Program because she was looking for a long-term solution for her neck and back pain that limited her when running. Working through the program gave Ricarda the strength, flexibility, and awareness to get back to running again in just 3 months. She even ran a ...
[DELETE] [EDIT] MP3
You likely have become frustrated and hopeless with your body because you've been waiting for someone to tell you what is wrong with you and then fix it for you.  It totally makes sense though as we have busy lives and want to trust an expert to help us feel better.   In this episode, you'll lea...
[DELETE] [EDIT] MP3
The MoveU team is particularly proud of Kavita's success story.  We believe it was a big win for her, and a big win for us! Kavita began her journey with many physical and mental challenges.  Her persistence, consistency, and engagement with the community have led her to big-time success! Gain m...
[DELETE] [EDIT] MP3
This was a brainstorming session recorded in my car on a long road trip.  I think I was driving for about 7hrs at this point so am a bit delirious which should add some entertainment value lol
[DELETE] [EDIT] MP3
You'll do the work if you know the results will be there, right?  There's nothing worse than investing time and money into your body to make no progress, or to make progress then just tumble back down to square one!   We studied the top 20% of all of the clients, patients, members, and non-membe...
[DELETE] [EDIT] MP3
When should I seek professional help for my injury/pain?  When is surgery necessary? Should I see a chiropractor or physical therapist? In this episode, you'll learn what healthcare has to offer you and will be able to make more of an informed and educated decision about what is best for your bo...
[DELETE] [EDIT] MP3
Receive an e-mail digest when there's new content

© 2018 Votable